| Ingredients per lowest daily dose per (1 capsule) |  | % ADH | 
		
			| Vitamin B1 (thiamine Hcl) | 1,5 mg | 136 | 
		
			| Vitamin B3 (niacinamide) | 30 mg | 188 | 
		
			| Vitamin B6 (pyridoxine 5-phospate) | 21 mg | 1500 | 
		
			| Vitamin B12 (Methylcobalamin) | 4 mcg | 160 | 
		
			| Magnesium (citrate) | 31 mg | 8 | 
		
			| Mangaan (glycinate) | 5 mg | 250 | 
		
			| Zinc (citrate) | 15 mg | 150 | 
	
ADH = (European) Recommended daily intake for minimal health.
Other ingredients:
Microcrystalline cellulose,  Silicon dioxide, Vegetarian Capsule: hydroxypropyl methyl cellulose.
Application:
When being tired or easily irritated, to inmprove concentration and sleep quality in case of inadequate intake or increased demand of the nutrients in this supplement.
Use:
Start using 1 capsule daily.  Take the capsules with water with a meal, preferably with breakfast.
Allergen information:
The product does not contain: milk, casein, fish, shellfish, peanuts, nuts, wheat, gluten, soya, artificial colors and flavors or any preservatives.
Keep out of reach of children.
Keep dry and cool.
This product is a dietary supplement and is not a substitute for a varied and balanced diet and / or healthy lifestyle.